Super Health Benefits of Water Kefir

As a natural product, Water Kefir works by slowly regulating the organism and helping it become healthier.
If you expect a rapid overnight result, then forget about it. Water Kefir can be indicated in nervous disorders, internal ulcers, bronchial catarrh, sclerosis, myocardial infarction, liver and gall bladder disorders, kidney problems, stomach and intestinal diseases, diarrhea or constipation, anemia, allergies, dermatitis and other skin problems such as eczema. It’s use on an ongoing basis proves to have excellent effects in convalescence after serious diseases. It can also help regulate blood pressure and weight control, and has good results during pregnancy and abdominal feminine discomfort.

Kefir prevents intestinal putrefaction, which is the cause of multiple disorders, and contributes to the body’s depuration. It doesn’t alter the digestive process. It should be drunk on a daily basis, and depending on the condition, once or more times a day. In chronic conditions, great quantities of Kefir should be drunk, 3 times daily, about ½ a liter (approx. 2 cups) each time.

The table below indicates suggested doses indicated for some conditions: Nervousness	1 liter daily
Ulcers	1 liter daily (they disappear after 2 months)
Asthma	1 liter daily (during a longer time)
Bronchial Catarrh	1 liter daily
Anemia / Leukemia	1 to 2 liters daily (check blood test values after 2 months)
Sclerosis	1 liter daily
Dermatitis / Eczemas /Skin Allergies	1/2 liter daily + local application over affected skin letting it dry. Wash hands and face (after 2 to 4 weeks allergy disappears)
Cystitis	1 liter daily
Kidney Problems	1 liter daily
Gall Bladder Disorders	1 liter daily
To regulate Blood Pressure	1/2 liter daily